47 of Our Favorite Smoothie Recipes

A smoothie is a convenient meal or snack option anytime – just throw your ingredients in a blender, pour into a glass, and enjoy! Even better: the ingredient possibilities for shakes and smoothies are endless. We should know; we’re always in the kitchen creating and re-creating our favorite healthy smoothie recipes. Keep reading to see which healthy smoothies we’ve been blending up lately!

- Additional reporting by Lizzie Fuhr, Michele Foley, and Jenny Sugar

POPSUGAR Fitness

For the Love of Eggnog! Sip on a Vegan Smoothie Instead

I love the flavor, richness, and nostalgia associated with a tall glass of eggnog, but all that cream and sugar comes with a heavy caloric price tag. Now, you can enjoy a similar flavor and texture of the tradition with this healthy vegan smoothie. Hailing from Kris Carr’s cookbook Crazy Sexy Kitchen, this recipe is low in calories and high in potassium and fiber, and due the addition of fresh nutmeg, Kris says it might help soothe a bellyache. It’s truly the perfect light treat after an indulgent celebratory holiday meal, and if you choose to spike your glass with a little bit of bourbon, we won’t tell.

Eggnog Smoothie

Ingredients

3 cups almond milk
1 banana
1/2 teaspoon nutmeg, freshly ground
1 teaspoon almond extract
2 dates, pitted

Directions

  1. In a high-speed blender, blend all ingredients until smooth.




Nutrition

Calories per serving
145

POPSUGAR Fitness