Diet and Weight Supplements

Lack of vitamins in the body can lead to related deficiencies and hence vitamins should be a part of your diet. The recommended intake of vitamins for females is as follows; at least 700 mcg vitamin A daily, 5 mcg vitamin D daily for females below 50 and 10 mcg daily for those above 50, 75 mg vitamin C daily and 15 mg vitamin E daily. Fresh vegetables and fruits are loaded with vitamins, and hence they must be included in your daily diet. Some of the vegetables and fruits you can consider include carrots, tomatoes, lettuce, celery, banana, oranges, mangos, watermelon and so on. A healthy diet for a pregnant woman must consist of vitamins.

Nature’s Bounty St. John’s Wort Double Strength 300 mg 100 capsules Supplement

supplements, a product you might like:

DAISO JAPAN Supplement Multi Vitamin 20days use 5 packs! Free Shipping!!!

$8.99 (1 Bid)
End Date: Wednesday Aug-20-2014 14:22:07 PDT
Bid now | Add to watch list

100% Pure Garcinia Cambogia Extract EXTREME Weight Loss Diet Pills Fat Burner
$11.95
End Date: Wednesday Aug-27-2014 17:08:39 PDT
Buy It Now for only: $11.95
Buy It Now | Add to watch list

PURE Organic Garcinia Cambogia Extract 60% HCA Weight Loss Diet Pills Fat Burner
$19.95
End Date: Monday Sep-1-2014 13:09:20 PDT
Buy It Now for only: $19.95
Buy It Now | Add to watch list

Champion MTC2 Metabolol II Dietary Supplement Chocolate Brownie 2.2lbs 02-2016

supplements Available on Trudiet.com

DAISO JAPAN Supplement Multi Vitamin 20days use 5 packs! Free Shipping!!!

$8.99 (1 Bid)
End Date: Wednesday Aug-20-2014 14:22:07 PDT
Bid now | Add to watch list

100% Pure Garcinia Cambogia Extract EXTREME Weight Loss Diet Pills Fat Burner
$11.95
End Date: Wednesday Aug-27-2014 17:08:39 PDT
Buy It Now for only: $11.95
Buy It Now | Add to watch list