Diet and Weight Supplements

Lack of vitamins in the body can lead to related deficiencies and hence vitamins should be a part of your diet. The recommended intake of vitamins for females is as follows; at least 700 mcg vitamin A daily, 5 mcg vitamin D daily for females below 50 and 10 mcg daily for those above 50, 75 mg vitamin C daily and 15 mg vitamin E daily. Fresh vegetables and fruits are loaded with vitamins, and hence they must be included in your daily diet. Some of the vegetables and fruits you can consider include carrots, tomatoes, lettuce, celery, banana, oranges, mangos, watermelon and so on. A healthy diet for a pregnant woman must consist of vitamins.

1.M.R Watermelon by BPI Sports – Pre-Workout (28 Servings)

supplements Available on Trudiet.com

1.M.R Watermelon by BPI Sports - Pre-Workout (28 Servings)

$20.99
End Date: Tuesday May-24-2016 12:03:56 PDT
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Cellucor Alpha Amino Supplement Watermelon 50 Servings LOOKING FOR EXPORTERS
$29.87
End Date: Monday May-16-2016 21:19:29 PDT
Buy It Now for only: $29.87
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Amino Build Fruit Punch by MuscleTech – BCAA Post-Workout Powder (50 Servings)

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1.M.R Watermelon by BPI Sports - Pre-Workout (28 Servings)

$20.99
End Date: Tuesday May-24-2016 12:03:56 PDT
Buy It Now for only: $20.99
Buy It Now | Add to watch list

Cellucor Alpha Amino Supplement Watermelon 50 Servings LOOKING FOR EXPORTERS
$29.87
End Date: Monday May-16-2016 21:19:29 PDT
Buy It Now for only: $29.87
Buy It Now | Add to watch list

1.M.R Orange by BPI Sports - Pre-Workout Powder (28 Servings)
$20.99
End Date: Saturday May-7-2016 6:53:06 PDT
Buy It Now for only: $20.99
Buy It Now | Add to watch list